Single Session – One on One
One Month of Weekly 45 minute follow up sessions to make sure you reach your goals.
Includes detailed exercise program, notes, photos and available videos
Please note this requires a monthly commitment.
There is no refund for this product/ Service
$69.00
Who is this for?
- Anyone who is looking to recover faster from an injury or injury proof their body.
- Anyone who would like to develop better movement and exercise habits
The power of Coaching
Brings peace of mind that you are doing the right exercises and performing them correctly.
Sharing how your body or muscles are feeling during the online session provides valuable feedback which I can use to help make changes to your technique or posture straight away.
I get to analyze the quality of your movement online and pin point often the tiny changes which need to be made leading to radical differences in pain relief and effectiveness.
Included:
Single 1-hour session: One on One
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